Рецепт Pioneer Pride Chops
Порций: 4
Ингредиенты
- 1/2 c. veg. oil
- 3 tbsp. orange juice
- 1 tbsp. Worcestershire sauce
- 5 pork loin chops, 1-1 1/4" thick
- 3 tbsp. steak sauce
- 3 tbsp. wine vinegar
Инструкции
- In screw top jar, combine oil, steak sauce, orange juice, vinegar and Worcestershire sauce. Shake well. Place chops in a heavy plastic bag, then place in a baking dish.
- Pour marinade carefully into plastic bag. Fasten bag with twist tie, making certain to squeeze marinade up around meat. Marinate 8 hrs or possibly overnight in refrigerator, turning bag over occasionally. Drain chops, reserving marinade.
- Place chops on grill 3-5 inches from coals. Grill for 10-13 min on each side, turning chops once. Baste with reserved marinade in the last 5 min of broiling. 5 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 4 servings | |
Calories 346 | |
Calories from Fat 283 | 82% |
Total Fat 31.86g | 40% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.7g | |
Cholesterol 35mg | 12% |
Sodium 254mg | 11% |
Potassium 302mg | 9% |
Total Carbs 3.85g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.41g | 2% |
Protein 10.97g | 18% |