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Ингредиенты
- 6 cups of cold (leftover) steamed rice
- 5 cloves crushed minced garlic
- 1 fried and scrambled egg chopped
- 2/3 cup of any cooked meat such as: ham, sausage, bacon, shredded fried chicken or beef sliced or chopped in small pieces
- 1/4 cup cooked peas, or other crunchy vegetable (optional)
- 1/4 cup cooking oil
- Chili pepper to taste
- Salt to taste
- Chopped spring onions for garnish
Инструкции
- In a big frying pan or large wok heat cooking oil
- Add minced garlic and fry until golden brown, set aside
- Add rice to wok and mix for about 5 minutes (to release the starch)
- Add meat and scrambled egg and peas
- Season with salt and pepper – mix thoroughly
- Serve on a big platter while hot and top with fried garlic
- Top fried rice with the fried garlic and garnish with chopped spring onion
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 162g | |
| Calories 582 | |
| Calories from Fat 527 | 91% |
| Total Fat 59.6g | 75% |
| Saturated Fat 5.58g | 22% |
| Trans Fat 1.41g | |
| Cholesterol 186mg | 62% |
| Sodium 74mg | 3% |
| Potassium 266mg | 8% |
| Total Carbs 7.81g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.26g | 2% |
| Protein 7.31g | 12% |
Отзывы
03 февраля 2014
I love fried rice, I can't wait to try your recipe. It sounds super easy.
