Рецепт Pineapple Upside Down Cake (Low Fat)
Порций: 8
Ингредиенты
- 8 x Unces
- 12 x Up
- 1Â 1/2 x Ups
- 14 x Easpoon
- 12 x Up
- 1 x Up
- 3 x Egg whites
- Â Â Maraschino cherries
- Â Â Crushed pineapple
- Â Â Brown sugar
- Â Â Flour
- Â Â Salt
- Â Â Unsweetened applesauce
- Â Â Sugar
Инструкции
- Preheat oven to 400F. Spray an 8"x8"x2" pan with cooking spray. Drain crushed pineapple, reserving juice. Sprinkle brown sugar onto bottom of pan. Top with an even layer of crushed pineapple. Slice cherries in half and arrange cut side up in pan. In a large bowl, mix applesauce, sugar, reserved juice, and egg whites. Add in dry ingredients and mix just to blend.
- Gently pour batter onto pineapple layer in pan. Don't mix. Bake 30 to 40 min or possibly till toothpick inserted in center of cake comes out clean.
- Remove from oven and allow to cold 10 min. Invert cake onto serving dish and cold completely before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 52g | |
Recipe makes 8 servings | |
Calories 178 | |
Calories from Fat 15 | 8% |
Total Fat 1.63g | 2% |
Saturated Fat 0.46g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 147mg | 6% |
Potassium 6mg | 0% |
Total Carbs 40.71g | 11% |
Dietary Fiber 0.1g | 0% |
Sugars 18.96g | 13% |
Protein 0.08g | 0% |