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Ингредиенты
- 4 x 1 inch thick pork chops bone in
- 1 x 16 ounce. can pineapple chunks and juice
- 1/4 c. brown sugar
- Â Â Shredded fresh basil about 1-2 Tablespoons
Инструкции
- Put all ingredients in plastic bag and marinate at least 6-8 hrs Grill chops 6-8 min on each side. Skewer the pineapple pcs, grill and serve as a garnish.
- Serve with rice salad
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 563g | |
| Calories 605 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 602mg | 17% |
| Total Carbs 156.57g | 42% |
| Dietary Fiber 4.1g | 14% |
| Sugars 139.21g | 93% |
| Protein 1.85g | 3% |
