Рецепт Pineapple Oatmeal Muffins
Порций: 8
Ингредиенты
- 8 ounce. can crushed pineapple
- 1 c. rolled oats, raw
- 1/2 c. lowfat sour cream
- 1/3 c. shortening
- 1/3 c. brown sugar
- 1 teaspoon grated orange peel
- 1 egg, beaten
- 1 1/4 c. sifted flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1 teaspoon salt
Инструкции
- Combine undrained pineapple, oats and lowfat sour cream; let stand 15 min. Cream shortening, sugar and peel together thoroughly; stir in egg. Sift flour with baking pwdr, soda and salt; add in to creamed mix alternately with oat mix. Bake in well-greased large muffin pans in 400 degree oven about 25 min. Makes 1 dozen large muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 8 servings | |
Calories 281 | |
Calories from Fat 113 | 40% |
Total Fat 12.82g | 16% |
Saturated Fat 3.96g | 16% |
Trans Fat 2.85g | |
Cholesterol 31mg | 10% |
Sodium 550mg | 23% |
Potassium 131mg | 4% |
Total Carbs 37.73g | 10% |
Dietary Fiber 1.8g | 6% |
Sugars 14.97g | 10% |
Protein 4.48g | 7% |