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Add a photoПорций: 12
Ингредиенты
- 4 c. flour
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 1 3/4 c. shortening
- 1 egg, well beaten
- 1 tbsp. white vinegar
- 1/2 c. water
- 1 (10 ounce.) jar pineapple preserves
- 1 c. sugar
- 1 tbsp. cinnamon
Инструкции
- Ungreased cookie sheet. Sift flour; mix with sugar and salt. Cut in shortening using 2 forks. In a large bowl combine well beaten egg, vinegar and water. Using your hands mix the dough to create a ball. Refrigeratefor 30 min.
- Divide the dough into balls about 2 inches in diameter. With rolling pin, roll into circles about 2 inches in diameter. Place 1/2 tsp. pineapple preserves on 1 side of each circle; fold the other half of dough over preserves; healthy pinch edges to seal. Bake for 15-18 min.
- While the empanadas are baking, mix sugar and cinnamon in a large bowl and set aside. Gently remove baked empanadas from cookie sheet and coat with cinnamon and sugar mix. Place on platter to cold. Other flavors of preserves may be substituted if you like. Yield: 3 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 12 servings | |
| Calories 489 | |
| Calories from Fat 271 | 55% |
| Total Fat 30.68g | 38% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 9.99g | |
| Cholesterol 16mg | 5% |
| Sodium 55mg | 2% |
| Potassium 54mg | 2% |
| Total Carbs 49.37g | 13% |
| Dietary Fiber 1.5g | 5% |
| Sugars 17.16g | 11% |
| Protein 4.79g | 8% |
