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Ингредиенты
- 2 Packages unflavored gelatin
- 1/2 c. cool water
- 3 egg yolks
- 2 c. lowfat milk
- 1 c. sugar
- 1 (1 lb.) can crushed pineapple
- 3 egg whites, stiffly beaten
- 10 marshmallows, quartered
- 1/2 c. walnuts, minced
- 1 Angel Food cake, baked
Инструкции
- Soften 2 pkgs. of unflavored gelatin in 1/2 c. cool water. Beat 3 egg yolks till thick. Ad 2 c. lowfat milk and 1 c. sugar and beat thoroughly. Cook this custard till it coats the spoon. Add in the softened gelatin and stir till dissolved; cold. To the custard, add in 1 lb. can of crushed pineapple. mix in 3 stiffly beaten egg whites, 10 marshmallows, quartered and 1/2 c. walnuts, minced. Break an Angel Food cake into small pcs. Line a 9 x 13 inch pan with the cake pcs. our 1/2 of the gelatin mix over the cake crumbs. Add in more cake pcs and then pour the rest of the gelatin mix over it. Sprinkle a dusting of graham cracker crumbs over the top to decorate if you like. Chill. Top slices with whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 6 servings | |
| Calories 321 | |
| Calories from Fat 31 | 10% |
| Total Fat 3.67g | 5% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 206mg | 9% |
| Potassium 153mg | 4% |
| Total Carbs 67.55g | 18% |
| Dietary Fiber 0.3g | 1% |
| Sugars 64.02g | 43% |
| Protein 6.03g | 10% |
