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Ингредиенты
- 1 x mango
- 1/4 med sized pineapple
- 2 stalk green onion
- 1 x pepper
- 1 x sweet green pepper
- 2 Tbsp. minced fresh coriander
- 1 Tbsp. rice wine vinegar
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp chili flakes
- 1/2 tsp garlic
- 1/2 x lemon
- 1/2 x lime
- 1 pch salt
- 1 pch pepper
Инструкции
- Cut mango, pineapple, green onion, and pepper into bite sized pcs.
- Add in remaining ingredients, stir and place in refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 104 | |
| Calories from Fat 65 | 63% |
| Total Fat 7.41g | 9% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 172mg | 5% |
| Total Carbs 10.79g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 6.54g | 4% |
| Protein 1.0g | 2% |
