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Ингредиенты
- 2 c. pineapple juice, chilled
- 1/2 c. non-fat dry lowfat milk pwdr
- 1 teaspoon vanilla
- 1 pt. vanilla ice cream, softened
Инструкции
- Blend juice and lowfat milk pwdr. Add in vanilla and ice cream and beat till smooth and frothy. Pour into 6 chilled tall glasses and serve with straws.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 445g | |
| Recipe makes 2 servings | |
| Calories 432 | |
| Calories from Fat 134 | 31% |
| Total Fat 14.86g | 19% |
| Saturated Fat 9.01g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 144mg | 6% |
| Potassium 688mg | 20% |
| Total Carbs 66.56g | 18% |
| Dietary Fiber 1.4g | 5% |
| Sugars 56.2g | 37% |
| Protein 7.52g | 12% |
