Распечатать
E-mail
Add a photoDulong is a very tiny fish found in the Philippine waters.
Ингредиенты
- 1/2 kilo silverfish
- 2 thumb size ginger, cut into slivers
- 3-4 cloves garlic, crushed
- 1/2 small onion, chopped
- 2-3 green long chili
- 3-4 stalks spring onion, cut into 2” length
- 1/2 tsp cracked peppercorns
- 1/4 cup vinegar
- 2-3 tbsp. cooking oil
- salt and pepper to taste
Инструкции
- In a small pan place the ginger, garlic, onion and cracked peppercorns at the bottom.
- Place the silverfish over the aromatic ingredients.
- Add in the vinegar and about 1/3 cup of water.
- Season with salt to taste and place the green chili and spring onion on top. Bring to a boil and simmer at low to moderate heat until most of the liquid has evaporated.
- Add in the cooking oil and continue to cook until almost dry and it start to sizzle carefully string occasionally.
- Serve with fish sauce with kalamansi dip.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 268g | |
| Calories 391 | |
| Calories from Fat 304 | 78% |
| Total Fat 34.37g | 43% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.88g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 558mg | 16% |
| Total Carbs 18.67g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 7.04g | 5% |
| Protein 3.61g | 6% |
