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Рецепт Pinaksiw na Alumahan

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1 голос | 6735 визитов

I like this fish recipe. Very easy and tasty. If you like the sour recipes for fish, this is a good one.

 
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Ингредиенты

Cost per recipe $3.66 view details
  • 1/2 kilo (about 3 pieces) Indian stripped mackerel (alumahan), whole, cleaned and washed
  • salt and ground black pepper to taste
  • 1 2/3 cups tomatoes, medium diced
  • 1/2 cup cane vinegar
  • 3 1/2 cups red onions, sliced
  • 2 teaspoon finger pepper, sliced
  • 4 bird's eye peppers
  • 1/2 teaspoon whole black peppercorn
  • 1 1/2 tablespoons fish sauce (patis)

Инструкции

  1. Cut two slits on each side of the alumahan. Season the fish with salt and ground pepper, let stand for 5 minutes.
  2. In a medium palayok, place tomatoes at the bottom of the pot and spread evenly.
  3. Pour cane vinegar, onions, finger pepper, whole bird's eye peppers, and black peppercorns on top of the tomotoes and pour in the fish sauce.
  4. Arrange the whole fish on top of the tomato mixture and place the palayok on the stovetop over medium-low heat. Simmer the fish in the juices of the tomato mixture for about 10-15 minutes.
  5. Season to taste with salt and pepper. When done, serve the palayok onto the table as is.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1069g
Calories 301  
Calories from Fat 9 3%
Total Fat 1.05g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2158mg 90%
Potassium 1542mg 44%
Total Carbs 64.15g 17%
Dietary Fiber 9.3g 31%
Sugars 42.33g 28%
Protein 9.03g 14%
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