Рецепт Pinaksiw na Alumahan
I like this fish recipe. Very easy and tasty. If you like the sour recipes for fish, this is a good one.
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Ингредиенты
- 1/2 kilo (about 3 pieces) Indian stripped mackerel (alumahan), whole, cleaned and washed
- salt and ground black pepper to taste
- 1 2/3 cups tomatoes, medium diced
- 1/2 cup cane vinegar
- 3 1/2 cups red onions, sliced
- 2 teaspoon finger pepper, sliced
- 4 bird's eye peppers
- 1/2 teaspoon whole black peppercorn
- 1 1/2 tablespoons fish sauce (patis)
Инструкции
- Cut two slits on each side of the alumahan. Season the fish with salt and ground pepper, let stand for 5 minutes.
- In a medium palayok, place tomatoes at the bottom of the pot and spread evenly.
- Pour cane vinegar, onions, finger pepper, whole bird's eye peppers, and black peppercorns on top of the tomotoes and pour in the fish sauce.
- Arrange the whole fish on top of the tomato mixture and place the palayok on the stovetop over medium-low heat. Simmer the fish in the juices of the tomato mixture for about 10-15 minutes.
- Season to taste with salt and pepper. When done, serve the palayok onto the table as is.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1069g | |
Calories 301 | |
Calories from Fat 9 | 3% |
Total Fat 1.05g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2158mg | 90% |
Potassium 1542mg | 44% |
Total Carbs 64.15g | 17% |
Dietary Fiber 9.3g | 31% |
Sugars 42.33g | 28% |
Protein 9.03g | 14% |