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Ингредиенты
- 3 c. peeled fresh pineapple in 1/2" cubes
- 1/2 c. Malibu (coconut) rum
- 1/2 c. well-stirred canned cream of coconut
Инструкции
- Blend all ingredients in a blender till smooth, then force through a fine sieve into a large glass measuring c.. Pour liquid into molds and add in sticks. Freeze at least 24 hrs.
- This recipe yields 8 ice pops.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 8 servings | |
| Calories 16 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.04g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 34mg | 1% |
| Total Carbs 4.14g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.11g | 2% |
| Protein 0.17g | 0% |
