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ang lupet
A very easy and yummy snack for every one to enjoy.
Ингредиенты
- 2 cups flour
- 1/4 teaspoon baking powder
- 2 eggs (yolks)
- 1/2 cup milk
- 1/2 teaspoon salt
- maple syrup or confectioner's sugar
- oil
Инструкции
- Mix flour, salt, and baking powder in a mixing bowl.
- Sift the flour mixture and set aside.
- Separate the egg yolk from the whites, beat the yolks in a bowl.
- Add the milk in the egg mixture.
- Pour in the sifted flour into the egg mixture and fold them together.
- Knead and mix until everything blends well.
- Get a portion of the dough and shape it into a long log (pretzel thickness) and cut into 6-inches each.
- Heat a deep fry-pot with oil.
- Twist each piece and drop onto the hot oil to deep fry.
- It will take a few minutes till it becomes golden brown.
- Cool each piece on a paper towel to remove excess oil.
- Sprinkle with confectioner's sugar if desired or dip in the maple syrup and serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 464g | |
| Calories 1109 | |
| Calories from Fat 135 | 12% |
| Total Fat 15.16g | 19% |
| Saturated Fat 5.41g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 384mg | 128% |
| Sodium 1654mg | 69% |
| Potassium 560mg | 16% |
| Total Carbs 196.97g | 53% |
| Dietary Fiber 6.8g | 23% |
| Sugars 7.77g | 5% |
| Protein 40.82g | 65% |
