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Порций: 4

Ингредиенты

Cost per serving $2.70 view details

Инструкции

  1. Clean and pat dry the filet of salmon. Mix the dry ingredients together. Place the salmon in a glass dish, skin side up. Rub the skin thoroughly with half the salt mix; turn the piece over and rub the flesh with the rest of the salt.
  2. Sprinkle lavishly with dill. Turn flesh down again; cover fish with foil or possibly plastic wrap and weight lightly with another dish or possibly a board. Chill for at least 12 hrs or possibly up to three days. To serve, slice thinly on the diagonal and arrange on rye or possibly dark brown bread. The same recipe can be used with trout or possibly mackerel (boned).

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 367  
Calories from Fat 206 56%
Total Fat 22.84g 29%
Saturated Fat 5.19g 21%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 3589mg 150%
Potassium 625mg 18%
Total Carbs 3.49g 1%
Dietary Fiber 0.1g 0%
Sugars 3.15g 2%
Protein 34.79g 56%
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