Рецепт Pickled Salmon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salmon
170.1g |
sugar
3.15g |
dillweed
0.0g |
salt
9.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 34.73 | 0.0 | н/д | 0.0 | 0.06 | 34.79 | 139.16 |
Total Fat (g) | 22.83 | 0.0 | н/д | 0.0 | 0.02 | 22.84 | 91.36 |
Carbohydrates (g) | 0.0 | 3.15 | н/д | 0.0 | 0.34 | 3.49 | 13.96 |
Ash (g) | 1.92 | 0.0 | н/д | 8.98 | 0.02 | 10.93 | 43.72 |
Calories (kcal) | 353.803 | 12.191 | н/д | 0.0 | 1.339 | 367.332 | 1469.328 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.38 | 0.0 | н/д | 0.02 | 0.06 | 110.45 | 441.8 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.15 | н/д | 0.0 | 0.0 | 3.15 | 12.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 15.309 | 0.032 | н/д | 2.16 | 2.294 | 19.795 | 79.18 |
Iron (mg) | 0.58 | 0.0 | н/д | 0.03 | 0.15 | 0.76 | 3.04 |
Magnesium (mg) | 45.926 | 0.0 | н/д | 0.09 | 1.019 | 47.035 | 188.14 |
Phosphorus (mg) | 408.234 | 0.0 | н/д | 0.0 | 0.908 | 409.142 | 1636.568 |
Potassium (mg) | 617.454 | 0.063 | н/д | 0.72 | 6.61 | 624.847 | 2499.388 |
Sodium (mg) | 100.358 | 0.0 | н/д | 3488.22 | 0.231 | 3588.809 | 14355.236 |
Zinc (mg) | 0.61 | 0.0 | н/д | 0.01 | 0.01 | 0.63 | 2.52 |
Copper (mg) | 0.085 | 0.0 | н/д | 0.003 | 0.006 | 0.094 | 0.376 |
Manganese (mg) | 0.017 | 0.0 | н/д | 0.009 | 0.03 | 0.056 | 0.224 |
Selenium (mcg) | 40.8 | 0.0 | н/д | 0.0 | 0.0 | 40.9 | 163.6 |
Vitamin A, IU (IU) | 85.049 | 0.0 | н/д | 0.0 | 1.57 | 86.619 | 346.476 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | н/д | 0.0 | 0.079 | 0.079 | 0.316 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.819 | 0.819 | 3.276 |
Vitamin E (mg) | 6.04 | 0.0 | н/д | 0.0 | 0.0 | 6.04 | 24.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.032 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 1.076 | 1.076 | 4.304 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.51 | н/д | н/д | н/д | 0.02 | 0.53 | 2.12 |
Tocopherol, delta (mg) | 0.09 | н/д | н/д | н/д | 0.0 | 0.09 | 0.36 |
Vitamin C (mg) | 6.6 | 0.0 | н/д | 0.0 | 0.1 | 6.7 | 26.8 |
Thiamin (mg) | 0.357 | 0.0 | н/д | 0.0 | 0.001 | 0.358 | 1.432 |
Riboflavin (mg) | 0.272 | 0.001 | н/д | 0.0 | 0.001 | 0.274 | 1.096 |
Niacin (mg) | 14.747 | 0.0 | н/д | 0.0 | 0.006 | 14.753 | 59.012 |
Pantothenic acid (mg) | 2.637 | 0.0 | н/д | 0.0 | н/д | 2.637 | 10.548 |
Vitamin B-6 (mg) | 1.089 | 0.0 | н/д | 0.0 | 0.002 | 1.09 | 4.36 |
Folate (mcg) | 44.225 | 0.0 | н/д | 0.0 | 0.053 | 44.278 | 177.112 |
Vitamin B-12 (mcg) | 5.49 | 0.0 | н/д | 0.0 | 0.0 | 5.49 | 21.96 |
Choline (mg) | 133.5 | 0.0 | н/д | 0.0 | 0.1 | 133.6 | 534.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.357 | н/д | н/д | 0.0 | н/д | 0.357 | 1.428 |
Threonine (g) | 1.463 | н/д | н/д | 0.0 | н/д | 1.463 | 5.852 |
Isoleucine (g) | 1.65 | н/д | н/д | 0.0 | н/д | 1.65 | 6.6 |
Leucine (g) | 2.756 | н/д | н/д | 0.0 | н/д | 2.756 | 11.024 |
Lysine (g) | 3.181 | н/д | н/д | 0.0 | н/д | 3.181 | 12.724 |
Methionine (g) | 1.072 | н/д | н/д | 0.0 | н/д | 1.072 | 4.288 |
Cystine (g) | 0.374 | н/д | н/д | 0.0 | н/д | 0.374 | 1.496 |
Phenylalanine (g) | 1.446 | н/д | н/д | 0.0 | н/д | 1.446 | 5.784 |
Tyrosine (g) | 1.293 | н/д | н/д | 0.0 | н/д | 1.293 | 5.172 |
Valine (g) | 1.888 | н/д | н/д | 0.0 | н/д | 1.888 | 7.552 |
Arginine (g) | 2.075 | н/д | н/д | 0.0 | н/д | 2.075 | 8.3 |
Histidine (g) | 0.936 | н/д | н/д | 0.0 | н/д | 0.936 | 3.744 |
Alanine (g) | 2.16 | н/д | н/д | 0.0 | н/д | 2.16 | 8.64 |
Aspartic acid (g) | 3.453 | н/д | н/д | 0.0 | н/д | 3.453 | 13.812 |
Glutamic acid (g) | 4.814 | н/д | н/д | 0.0 | н/д | 4.814 | 19.256 |
Glycine (g) | 1.633 | н/д | н/д | 0.0 | н/д | 1.633 | 6.532 |
Proline (g) | 1.225 | н/д | н/д | 0.0 | н/д | 1.225 | 4.9 |
Serine (g) | 1.531 | н/д | н/д | 0.0 | н/д | 1.531 | 6.124 |
Cholesterol (mg) | 93.554 | 0.0 | н/д | 0.0 | 0.0 | 93.554 | 374.216 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.188 | 0.0 | н/д | 0.0 | 0.005 | 5.193 | 20.772 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.483 | 0.483 | 1.932 |
Monounsaturated Fat (g) | 6.413 | 0.0 | н/д | 0.0 | 0.005 | 6.418 | 25.672 |
Polyunsaturated (g) | 6.617 | 0.0 | н/д | 0.0 | 0.006 | 6.623 | 26.492 |