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Рецепт Phyllo Chicken Bites

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Ингредиенты

Cost per recipe $3.07 view details
  • 2 lb Boneless, skinless chicken
  •     Breast, cut into bite size
  •     Pcs
  • 3 Tbsp. Lemon juice
  • 2 Tbsp. Extra virgin olive oil
  • 3 lrg Garlic cloves-chopped
  • 1 lb Phllo dough, cut into 4-inch
  •     Strips
  •     Melted butter

Инструкции

  1. Mix chicken pcs, lemon juice, extra virgin olive oil and garlic together and chill overnight. Place a piece of chicken on the end of a strip of phyllo dough. Roll up, tucking the ends to make a little pillow.
  2. Dip in a bowl of melted butter, then bake for 15 min at 400 F/200 C.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 740g
Calories 1663  
Calories from Fat 1117 67%
Total Fat 124.53g 156%
Saturated Fat 33.04g 132%
Trans Fat 0.01g  
Cholesterol 500mg 167%
Sodium 492mg 21%
Potassium 1342mg 38%
Total Carbs 3.95g 1%
Dietary Fiber 0.2g 1%
Sugars 1.1g 1%
Protein 125.61g 201%
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