Рецепт Petai And Dried Prawns Sambal

click to rate
1 голос | 2182 визита

Petai with dried prawns, red chillies and uplifted with lime juice and palm sugar.

Подготовка:
Приготовление:
Порций: 3 person
Tags:

Ингредиенты

Cost per serving $1.22 view details
  • 250g of petai (sliced)
  • 200g of dried prawns (soaked and pounded roughly)
  • 1-2 tbsp dried chilli paste
  • 1 medium onion (chopped/sliced)
  • 5 pips garlic (chopped)
  • 1/2 lime (squeeze out the juice)
  • A piece palm sugar.
  • 3 tbsp oil
  • Salt for taste

Инструкции

  1. Dry fry dried prawns till crunchy and light brown in colour.
  2. Heat oil and when heated, saute onion and garlic; after which add chilli paste.
  3. Stir and cook till oil splits.
  4. Add sugar, salt and lime juice.
  5. Put in prawns and petai. Stir to coat over sambal/gravy.
  6. Remove from heat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 3 servings
Calories 217  
Calories from Fat 131 60%
Total Fat 14.84g 19%
Saturated Fat 1.25g 5%
Trans Fat 0.35g  
Cholesterol 101mg 34%
Sodium 165mg 7%
Potassium 264mg 8%
Total Carbs 7.16g 2%
Dietary Fiber 1.2g 4%
Sugars 3.49g 2%
Protein 14.32g 23%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment