Рецепт Petai And Dried Prawns Sambal
Petai with dried prawns, red chillies and uplifted with lime juice and palm sugar.
Ингредиенты
- 250g of petai (sliced)
- 200g of dried prawns (soaked and pounded roughly)
- 1-2 tbsp dried chilli paste
- 1 medium onion (chopped/sliced)
- 5 pips garlic (chopped)
- 1/2 lime (squeeze out the juice)
- A piece palm sugar.
- 3 tbsp oil
- Salt for taste
Инструкции
- Dry fry dried prawns till crunchy and light brown in colour.
- Heat oil and when heated, saute onion and garlic; after which add chilli paste.
- Stir and cook till oil splits.
- Add sugar, salt and lime juice.
- Put in prawns and petai. Stir to coat over sambal/gravy.
- Remove from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 3 servings | |
Calories 217 | |
Calories from Fat 131 | 60% |
Total Fat 14.84g | 19% |
Saturated Fat 1.25g | 5% |
Trans Fat 0.35g | |
Cholesterol 101mg | 34% |
Sodium 165mg | 7% |
Potassium 264mg | 8% |
Total Carbs 7.16g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 3.49g | 2% |
Protein 14.32g | 23% |