Рецепт Persimmon with Tofu source (Shira-ae)
Shira-ae is one of traditional recipe.
Tofu dressing is very healthy and taste good. With little oil and rich protein.
It is also delicious with any vegitables; cucumber, boiled carrot (seasoned with soy sauce and mirin in advance), wakame...
Ингредиенты
- Persimmon 1 pc
- Tofu with White Sesami 1pc
- Shirataki 1 / 2 pack
- Appropriate amount of soy sauce
- Salt (if you like)
- Mirin or sweet rice wine (if you like)
Инструкции
- 1ãBoil shirataki and cut appropriately
- 2 Give taste to shirataki with soy sauce and mirin.
- 3 Drain off tofu with paper towel.
- 4 Cut ersimmon into sticks.
- 5 Bray tofu in a mortar, taste with salt, mirin, and a little soy sauce.
- 6 Dress persimmon and shirataki in tofu sauce
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 6 servings | |
Calories 13 | |
Calories from Fat 4 | 31% |
Total Fat 0.39g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 38mg | 1% |
Total Carbs 1.48g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.18g | 0% |
Protein 0.99g | 2% |