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Рецепт Persimmon with Tofu source (Shira-ae)

Переводчики: Yuri Matsuura. Original recipe by Yuri Matsuura.
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2 голоса | 2985 визитов

Shira-ae is one of traditional recipe.
Tofu dressing is very healthy and taste good. With little oil and rich protein.
It is also delicious with any vegitables; cucumber, boiled carrot (seasoned with soy sauce and mirin in advance), wakame...

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Порций: 6 人分
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Ингредиенты

Cost per serving $0.10 view details

Инструкции

  1. 1 Boil shirataki and cut appropriately
  2. 2 Give taste to shirataki with soy sauce and mirin.
  3. 3 Drain off tofu with paper towel.
  4. 4 Cut ersimmon into sticks.
  5. 5 Bray tofu in a mortar, taste with salt, mirin, and a little soy sauce.
  6. 6 Dress persimmon and shirataki in tofu sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 6 servings
Calories 13  
Calories from Fat 4 31%
Total Fat 0.39g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 38mg 1%
Total Carbs 1.48g 0%
Dietary Fiber 0.0g 0%
Sugars 0.18g 0%
Protein 0.99g 2%
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