| 1/2 sm Onion |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 Tbsp. Fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1 tsp Paprika |
1/4 teaspoon |
$1.79 per ounce
|
$0.03 |
| 2 tsp Dry oregano |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
| 1 tsp Garlic, finely chopped |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/4 c. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 2 whl skinless boneless chicken breasts |
1/2 chicken breasts |
$2.99 per pound
|
$0.23 |
| 1 tsp Lemon zest, grated |
1/4 teaspoon |
n/a
|
|
| 1 Tbsp. Fresh lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 2 Tbsp. Fresh dill, minced |
1 1/2 teaspoons |
$2.59 per 2/3 ounces
|
$0.04 |
| 1/2 c. Mayonnaise, (can be light) |
2 tablespoons |
$4.19 per 15 ounces
|
$0.29 |
| 1/2 c. Plain yogurt, (can be low-fat) |
2 tablespoons |
$2.50 per 32 ounces
|
$0.08 |
| 1/3 c. Toasted walnuts, coarsely minced |
1 tablespoon |
$9.89 per 16 ounces
|
$0.21 |
| 4 x Pita bread rounds, or possibly 8 mini pitas |
1/4 pita bread |
n/a
|
|
| 8 slc Feta cheese, * see note |
2 slice |
$7.69 per 12 ounces
|
$1.72 |
| 16 lrg Basil leaves |
4 basil |
$2.59 per cup
|
$0.22 |
| 16 sprg watercress, stems removed |
1/4 cup |
n/a
|
|
| Total per Serving |
$3.19 |
| Total Recipe |
$12.74 |
Suggestions?