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Add a photoIn South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.
It is simple to make and always handy to have in your food cupboard
Ингредиенты
- 1litreSunflower oil or a vegetable oil not too strong tasting Canola is good
- 500g to 1kg chilli peppers. (I leave it to you to choose the variety depending on heat you require ,I use Jalapeno).
- 1 Pod Garlic
- Juice of 1 Lemon
Инструкции
- Chop Chilli with seed in
- Peel and chop Garlic.
- Place Oil,Garlic, Chilli in a large pot
- Bring to the boil, stirring regularly
- simmer for 15 mins
- let cool and strain through a sieve/strainer.
- Bottle liquid for later use
- bottle residue for use as flavouring in stews and curries
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 47g | |
| Calories 12 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 4.06g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.13g | 1% |
| Protein 0.18g | 0% |
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