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Рецепт Pennsylvania Dutch Corn Fritters

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0 голосов | 1538 визитов
Порций: 6

Ингредиенты

Cost per serving $0.21 view details
  • 1 x Egg, separated
  • 1 tsp Granulated sugar
  • 3/4 c. Frzn whole-kernel corn, thawed
  • 1/4 c. Canned cream-style corn
  • 3 Tbsp. All-purpose flour
  • 1 Tbsp. Minced chives
  • 1/8 tsp Each salt and pepper
  • 2 Tbsp. Vegetable oil

Инструкции

  1. In medium mixing bowl beat together egg yolk and sugar. Using wooden spoon, stir in kernel and cream-style corn, flour chives, salt and pepper; mix well. In small mixing bowl, using electric mixer, beat egg white till stiff but not dry; gently fold into corn mix. In 10-inch skillet heat oil over medium-high heat; drop batter by 1/4 c. measures into skillet, forming 6 equal fritters. Cook till fritters are golden brown on bottom, about 1 minute; using pancake turner, turn fritters over. Cook till golden brown on other side, about 1 minute longer.
  2. Makes 6 servings of 1 fritter each.

Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 6 servings
Calories 73  
Calories from Fat 48 66%
Total Fat 5.37g 7%
Saturated Fat 0.58g 2%
Trans Fat 0.12g  
Cholesterol 31mg 10%
Sodium 79mg 3%
Potassium 26mg 1%
Total Carbs 5.11g 1%
Dietary Fiber 0.3g 1%
Sugars 1.0g 1%
Protein 1.53g 2%
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