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Рецепт Pennsylvania Coon Soup

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Ингредиенты

Cost per recipe $1.08 view details
  • 2 lb Bony raccoon meat
  • 1/2 c. Diced celery
  • 1 sm Carrot diced
  • 1 sm Onion sliced
  • 6 c. Cool water
  • 2 tsp Salt
  • 1/8 tsp Freshly-grnd black pepper
  • 1/4 c. Raw long-grain rice
  • 1 tsp Dry herbs of your choice
  • 1 pch Dry rosemary
  • 2 Tbsp. Minced parsley
  • 2 Tbsp. Butter

Инструкции

  1. Put meat, celery, carrot, onion, and water in a large soup kettle. Heat to boiling point, reduce heat, cover tightly, and simmer for 2 hrs. Add in salt and pepper and simmer for 30 min more. Strain. Bring strained broth to a boil and add in rice slowly; let cook for 20 min. Remove meat from bones, chop, and add in to soup. Add in herbs and butter. Serve as soon as heated.
  2. This recipe yields 4 to 5 c. of soup.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1668g
Calories 427  
Calories from Fat 208 49%
Total Fat 23.68g 30%
Saturated Fat 14.76g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 4947mg 206%
Potassium 455mg 13%
Total Carbs 49.11g 13%
Dietary Fiber 4.0g 13%
Sugars 5.74g 4%
Protein 5.18g 8%
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