Рецепт Penne with spicy eggplant & tomato sauce
Ингредиенты
- 2 small eggplants (aubergines) – about 500g (about 1 lb) total
- 1 large red onion, quartered lengthwise and sliced crosswise
- 2 large cloves garlic, finely chopped
- 8 caper berries (or 12 capers), roughly chopped
- 2 x 400g (14 oz) cans chopped tomatoes in juice
- 1 tsp chilli flakes
- 2 tsp dried oregano
- 1 tsp sugar
- plenty of salt and freshly ground black pepper
- 4 sprigs parsley, leaves finely chopped
- olive oil
- 500g (about 1 lb) penne rigate (or other short pasta)
View Full Recipe at Pizzarossa
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 897g | |
Calories 259 | |
Calories from Fat 18 | 7% |
Total Fat 2.15g | 3% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 62mg | 3% |
Potassium 2008mg | 57% |
Total Carbs 60.44g | 16% |
Dietary Fiber 28.0g | 93% |
Sugars 28.19g | 19% |
Protein 9.77g | 16% |