Рецепт Peixe Oporto (Baked Fish With Port Wine Sauce

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0 голосов | 1085 визитов
Порций: 4

Ингредиенты

Cost per serving $0.94 view details

Инструкции

  1. Prepare the fish and season with salt and paprika. Bake it with the butter in a covered fireproof dish in a moderate oven (350 deg. F) for 5 min.
  2. Add in the port wine and continue cooking till the fish is tender - 15 to 20 min. Strain of the liquor from the dish and cook quickly in a saucepan to reduce it a little. Cold, and beat in the egg yolks, add in the cream and reheat very gently but don't bring to the simmering point. Pour the sauce over the fish and serve with Savory Rice (opt.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 4 servings
Calories 121  
Calories from Fat 57 47%
Total Fat 6.47g 8%
Saturated Fat 4.09g 16%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 46mg 2%
Potassium 42mg 1%
Total Carbs 5.53g 1%
Dietary Fiber 0.0g 0%
Sugars 3.07g 2%
Protein 0.24g 0%
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