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Ингредиенты
- 3 c. diced potatoes
- 1/2 c. diced celery
- 1/2 c. diced onion
- 1/2 c. diced carrots
- 1 tbsp. flour
- 1 1/2 c. water
- 2 chicken bouillon cubes
- 1/4 teaspoon salt
- 8 ounce. container French onion dip
Инструкции
- Combine potatoes, celery, onions, carrots, and bouillon cubes in 1 1/2 c. water. Cook till tender. Add in one c. lowfat milk when done. In a bowl, combine chip dip, flour, and 1 c. lowfat milk. Pour about 1/3 of warm potato mix into chip mix and stir. Return to pan to heat, but do not boil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 791g | |
| Recipe makes 2 servings | |
| Calories 440 | |
| Calories from Fat 201 | 46% |
| Total Fat 22.36g | 28% |
| Saturated Fat 12.52g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 1905mg | 79% |
| Potassium 1334mg | 38% |
| Total Carbs 48.91g | 13% |
| Dietary Fiber 6.2g | 21% |
| Sugars 9.38g | 6% |
| Protein 12.3g | 20% |
