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Ингредиенты
- 2 Tbsp. butter
- 1 c. ricotta cheese
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 2/3 c. shredded cheddar
- 4 Tbsp. chives
- 1 pkt frzn cauliflower - (8 to 10 ounce)
- 1 x garlic clove crushed
- Â Â (or possibly garlic pwdr)
- Â Â Additional butter for greasing dish
- Â Â Additional 2/3 c. shredded cheese
- 1 c. pecans broken
Инструкции
- Preheat oven to 350 degrees.
- Heat butter till slightly browning and add in ricotta; mix well. Stir in salt and pepper, 2/3 c. shredded cheddar cheese and chives. Mix in cauliflower.
- Grease casserole dish by rubbing with butter and garlic. Pour in cauliflower mix. Sprinkle with additional cheese and pecans. Bake 15 to 20 min at 350 degrees.
- This recipe yields 4 servings;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 604 | |
| Calories from Fat 507 | 84% |
| Total Fat 57.98g | 72% |
| Saturated Fat 31.06g | 124% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 502mg | 21% |
| Potassium 197mg | 6% |
| Total Carbs 5.64g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.13g | 1% |
| Protein 18.14g | 29% |
