Рецепт Pecan Spread Dip
Порций: 4
Ингредиенты
- 1 (8 ounce.) pkg. cream cheese, softened
- 2 1/2 ounce. pkg. beef, minced
- 1/2 teaspoon onion flakes
- 1/4 teaspoon pepper
- 2 tbsp. lowfat milk
- 1 tbsp. green pepper, minced
- 1/2 c. lowfat sour cream
- 1/2 c. minced pecans
- Dash of garlic salt
Инструкции
- Cream softened cheese with lowfat milk. Stir in beef, onion flakes, pepper, garlic salt, green pepper and lowfat sour cream. Put in an oven proof dish. Top with pecans. Bake at 350 degrees for 20 to 30 min. Serve hot with crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 4 servings | |
Calories 340 | |
Calories from Fat 289 | 85% |
Total Fat 33.04g | 41% |
Saturated Fat 15.82g | 63% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 218mg | 9% |
Potassium 215mg | 6% |
Total Carbs 4.85g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 3.61g | 2% |
Protein 7.85g | 13% |