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Рецепт Pecan-Crusted Beef Tenderloin with Juniper Jus

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2 голоса | 8083 визита
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Порций: 10
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Ингредиенты

Cost per serving $0.69 view details
  • Two 2 1/2-pound well-trimmed center-cut beef tenderloins, not tied
  • Salt and freshly ground pepper
  • 4 tablespoons unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup ketchup
  • 1/4 cup Dijon mustard
  • 4 large egg yolks
  • 1 cup pecans, very finely chopped
  • 3 shallots, thinly sliced
  • 1 garlic clove, thinly sliced
  • 1 carrot, thinly sliced
  • 1 tablespoon tomato paste
  • 2 teaspoons dried juniper berries, crushed
  • 1 1/2 cups full-bodied red wine, such as Syrah
  • 1 cup beef demiglace (see Note)

Инструкции

  1. Preheat the oven to 425°. Season the tenderloins all over with salt and pepper. In each of 2 large deep skillets, melt 1 tablespoon of butter in 1 tablespoon of olive oil. Add the tenderloins to the skillets and cook over high heat until browned all over, about 8 minutes. Transfer to a rack and let cool slightly.
  2. In a small bowl, combine the ketchup, mustard and egg yolks and brush the mixture all over the tenderloins. Transfer the meat to a large roasting pan. Sprinkle the pecans all over and press to help them adhere. Roast in the middle of the oven for about 25 minutes, until an instant-read thermometer inserted in the thickest part of each tenderloin registers 125° for medium-rare. Cover the roasts loosely with foil if the coating browns too quickly. Transfer to a cutting board and let stand for 10 minutes.
  3. Meanwhile, pour off the fat in one of the skillets used for browning the meat. Add 1 tablespoon of the butter. Add the shallots, garlic and carrot and cook over moderate heat, stirring occasionally, until softened and just beginning to brown, about 6 minutes. Add the tomato paste and juniper berries and cook, stirring, for 2 minutes. Add the wine and cook over moderate heat, scraping up any browned bits stuck to the bottom of the skillet, until the sauce is slightly thickened and reduced to 1/2 cup, about 10 minutes. Add the demiglace and bring to a boil. Strain the sauce through a fine sieve into a small saucepan, pressing hard on the solids. Season the jus with salt and pepper and stir in the remaining 1 tablespoon of butter.
  4. Carve the roasts and serve with the juniper jus on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 10 servings
Calories 142  
Calories from Fat 119 84%
Total Fat 13.65g 17%
Saturated Fat 4.33g 17%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 159mg 7%
Potassium 107mg 3%
Total Carbs 3.99g 1%
Dietary Fiber 1.0g 3%
Sugars 2.16g 1%
Protein 2.25g 4%
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