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Ингредиенты
- 2 can Salmon,liquid removed(15.5z ea)
- 2 x Large eggs,beaten
- 1 Tbsp. Onion,minced
- 2 tsp Lemon juice
- 1/2 tsp Salt
- 1/2 c. Cracker crumbs,fine
- 1 can Peas,liquid removed(8.5z)
- 1/4 c. Tomato catsup
Инструкции
- 1. Combine in a mixing bowl salmon, Large eggs, onion, lemon juice, salt and cracker crumbs.
- 2. Carefully mix in peas.
- 3. Pack into a greased 1 1/2-qt loaf pan; bake in a preheated 350'F. oven 30 min.
- 4. Spread loaf with catsup; bake 5 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 4 servings | |
| Calories 472 | |
| Calories from Fat 124 | 26% |
| Total Fat 13.82g | 17% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 286mg | 95% |
| Sodium 1683mg | 70% |
| Potassium 924mg | 26% |
| Total Carbs 27.77g | 7% |
| Dietary Fiber 4.4g | 15% |
| Sugars 7.67g | 5% |
| Protein 59.77g | 96% |
