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Ингредиенты
- 1 c. Pearl tapioca
- 1 c. Lowfat milk
- 3 c. Lowfat milk
- 5 x Egg yolks
- 1 x Lemon, Grated rind of
- 1/2 x Lemon, Juice of
- 3/4 c. Sugar
- 5 x Egg whites
Инструкции
- Soak tapioca overnight, refrigerated, in 1 c. lowfat milk. Add in 3 c. lowfat milk to these ingredients and cook them for 3 hrs in a double boiler - over - not in - warm water. Cold. Preheat oven to 325 F. Beat and add in egg yolks, lemon rind and juice and sugar. Beat egg whites till stiff, but not dry. Line a baking dish with a layer of the tapioca mix, a layer of the egg whites, another layer of tapioca and end with the egg whites on top. Bake for about 15 min. Serve warm or possibly cool, with or possibly without a sauce such as a fruit sauce. Recipe is from _The Joy of Cooking_.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 193 | |
| Calories from Fat 11 | 6% |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 54mg | 2% |
| Potassium 193mg | 6% |
| Total Carbs 42.22g | 11% |
| Dietary Fiber 0.3g | 1% |
| Sugars 25.86g | 17% |
| Protein 4.21g | 7% |
