Рецепт Pear Salad With Carmalized Pecans

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0 голосов | 898 визитов
Порций: 6

Ингредиенты

Cost per serving $24.38 view details

Инструкции

  1. 1. Lightly grease a cookie sheet. Set aside. In a small saucepan bring sugar and water to a boil. Increase heat to medium-high and cook syrup without stirring till mix turns golden brown, about 10 min. Remove from heat. Stir in pecans, then spread pecans in a single layer on prepared sheet. Let stand till cold, then break into pcs.
  2. 2. In a c., whisk together extra virgin olive oil, lemon juice, garlic, salt, and pepper till thoroughly combined. In a large serving bowl, tear arugula and Boston lettuce into strips. Add in pears, green onions, cheese, and pecans. Drizzle dressing over top and toss to coat.
  3. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 261  
Calories from Fat 167 64%
Total Fat 19.32g 24%
Saturated Fat 3.96g 16%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 550mg 23%
Potassium 218mg 6%
Total Carbs 20.48g 5%
Dietary Fiber 1.7g 6%
Sugars 17.88g 12%
Protein 4.19g 7%
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