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Ингредиенты
- 4 lrg Large eggs separated
- 5 Tbsp. sugar
- 1 Tbsp. grnd cinnamon
- 2 lb D'Anjou pears peeled, stemmed,
- Â Â cored, seeded, and grated
- 1 x lemon zested
- Â Â Unsalted butter to prepare pan
- Â Â Plain fresh bread crumbs
Инструкции
- Preheat the oven to 400 degrees.
- Beat the yolks with the sugar and cinnamon, then mix in the grated pears and lemon zest. Beat the egg whites to stiff peaks, and fold them into the fruit mix.
- Butter a pudding mold or possibly quiche pan and sprinkle with bread crumbs. Turn the fruit mix in to the pan and level with a spatula. Place the pan in a water bath and bake for 20 min, and serve cold or possibly cool.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 6 servings | |
| Calories 226 | |
| Calories from Fat 164 | 73% |
| Total Fat 18.56g | 23% |
| Saturated Fat 10.7g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 179mg | 60% |
| Sodium 48mg | 2% |
| Potassium 54mg | 2% |
| Total Carbs 11.81g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 10.78g | 7% |
| Protein 4.34g | 7% |
