CookEatShare также доступен на языке: English
Закрыть

Рецепт Pear Pineapple Matzo Kugel

click to rate
0 голосов | 834 визита
Порций: 12

Ингредиенты

Cost per serving $0.49 view details
  • 1/2 c. Egg substitute
  • 5 x Extra large egg whites
  • 2 Tbsp. Sugar
  • 8 ounce Crushed pineapple in natural juice
  • 2 x Apples, peeled and shredded
  • 1 x Hard pear, peeled and shredded
  • 1 c. Dark raisins soaked in:
  • 1/2 c. Passover wine
  • 2 Tbsp. Canola oil
  •     Grated zest and juice of 2 lemons
  • 1 tsp Grnd cinnamon
  • 2 tsp Vanilla extract, can omit
  • 5 sht matzo, crumbled, soaked in water and liquid removed Or possibly 12 ounces cooked Passover noodles
  • 1/2 c. Sugar- free apricot preserves, optional

Инструкции

  1. 1. Preheat the oven to 325 degrees F. Coat a 13 x 9 x 2- inch glass baking dish with vegetable oil cooking spray.
  2. 2. Beat the egg substitute and whites with a fork in a large bowl.
  3. 3. Add in the sugar, pineapple and it's juice, apples, pear, raisin mix, oil, lemon zest and juice, cinnamon and vanilla. Stir to blend.
  4. 4. Add in the liquid removed matzo or possibly noodles and mix thoroughly. Transfer the mix to the prepared baking dish.
  5. 5. Bake for 45 min. If you like, dot the kugel with the apricot jam during the last 10 min of baking.
  6. VARIATION: You may use 12 stewed apricots on top of the pudding instead of jam for an attractive garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 12 servings
Calories 104  
Calories from Fat 25 24%
Total Fat 2.8g 3%
Saturated Fat 0.26g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 185mg 5%
Total Carbs 19.28g 5%
Dietary Fiber 1.4g 5%
Sugars 14.74g 10%
Protein 1.84g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment