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Рецепт Peanut Chutney

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Ингредиенты

  • 1/2 cup peanuts /Groundnuts
  • 1/4 cup roasted chana dal/putanaala pappu/dalia
  • 5 green Chillies , chopped
  • 1 or 2 tsp oil
  • salt as required
  • water as required
  • For Tempering/Tadka/Talimpu:
  • 1/2 tsp mustard seeds
  • 1/2 tsp urad dal(minapapappu,black gram)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1257g
Calories 607  
Calories from Fat 377 62%
Total Fat 42.11g 53%
Saturated Fat 15.17g 61%
Trans Fat 0.17g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 1134mg 32%
Total Carbs 47.7g 13%
Dietary Fiber 8.3g 28%
Sugars 24.89g 17%
Protein 17.31g 28%
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