Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 tbsp. peanut butter
- 1 tbsp. honey
- 1 1/2 c. Rice Krispies
- 1 med. banana
- 1 pkg. low calories instant chocolate pudding
- 2 c. skim lowfat milk
Инструкции
- Heat peanut butter and honey in saucepan. Stir in cereal. Pat into 9 inch pie pan. Slice banana over crust. Spoon in pudding. Chill.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 78 | 32% |
| Total Fat 9.26g | 12% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 272mg | 11% |
| Potassium 423mg | 12% |
| Total Carbs 33.79g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 19.89g | 13% |
| Protein 9.39g | 15% |
