Рецепт Peanut Butter Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
peanut butter
16.0g |
honey
5.25g |
rice krispies
9.75g |
banana
18.88g |
chocolate pudding
32.75g |
milk
122.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.51 | 0.02 | 0.67 | 0.21 | 0.86 | 4.13 | 9.39 | 37.56 |
| Total Fat (g) | 7.93 | 0.0 | 0.09 | 0.06 | 1.08 | 0.1 | 9.26 | 37.04 |
| Carbohydrates (g) | 3.84 | 4.33 | 8.31 | 4.31 | 6.92 | 6.08 | 33.79 | 135.16 |
| Ash (g) | 0.48 | 0.01 | н/д | 0.15 | н/д | 0.92 | 1.56 | 6.24 |
| Calories (kcal) | 94.08 | 15.96 | 37.733 | 16.803 | 40.61 | 41.65 | 246.836 | 987.344 |
| Starch (g) | 0.73 | н/д | н/д | 1.02 | н/д | н/д | 1.75 | 7.0 |
| Sucrose (g) | 0.38 | 0.05 | н/д | 0.45 | н/д | 0.0 | 0.88 | 3.52 |
| Glucose (dextrose) (g) | 0.66 | 1.88 | н/д | 0.94 | н/д | 0.0 | 3.47 | 13.88 |
| Fructose (g) | 0.0 | 2.15 | н/д | 0.92 | н/д | 0.0 | 3.07 | 12.28 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 6.24 | 6.24 | 24.96 |
| Maltose (g) | 0.0 | 0.08 | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 0.9 | 0.4 | 14.14 | 23.56 | 111.28 | 150.53 | 602.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.655 | 0.0 | 0.655 | 2.62 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.978 | 0.0 | 19.978 | 79.912 |
| Sugars (g) | 1.04 | 4.31 | 0.92 | 2.31 | 5.08 | 6.24 | 19.89 | 79.56 |
| Galactose (g) | 0.0 | 0.16 | н/д | 0.0 | н/д | 0.0 | 0.16 | 0.64 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 1.6 | 6.4 |
| Calcium (mg) | 8.64 | 0.315 | 0.683 | 0.944 | 25.545 | 153.125 | 189.252 | 757.008 |
| Iron (mg) | 0.35 | 0.02 | 3.35 | 0.05 | 0.26 | 0.04 | 4.06 | 16.24 |
| Magnesium (mg) | 28.64 | 0.105 | 2.535 | 5.098 | 5.895 | 13.475 | 55.748 | 222.992 |
| Phosphorus (mg) | 53.6 | 0.21 | 12.285 | 4.154 | 23.908 | 123.725 | 217.881 | 871.524 |
| Potassium (mg) | 94.72 | 2.73 | 10.823 | 67.59 | 56.003 | 191.1 | 422.965 | 1691.86 |
| Sodium (mg) | 76.16 | 0.21 | 88.433 | 0.189 | 56.003 | 51.45 | 272.444 | 1089.776 |
| Zinc (mg) | 0.43 | 0.01 | 0.12 | 0.03 | 0.13 | 0.51 | 1.24 | 4.96 |
| Copper (mg) | 0.091 | 0.002 | 0.017 | 0.015 | 0.029 | 0.012 | 0.167 | 0.668 |
| Manganese (mg) | 0.218 | 0.004 | н/д | 0.051 | н/д | 0.0 | 0.273 | 1.092 |
| Selenium (mcg) | 6.5 | 0.0 | 1.8 | 0.2 | 0.5 | 3.8 | 12.8 | 51.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 12.083 | н/д | 249.9 | 261.983 | 1047.932 |
| Retinol (mcg) | 0.0 | 0.0 | 55.283 | 0.0 | 9.498 | 74.725 | 139.505 | 558.02 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 55.283 | 0.566 | 9.825 | 74.725 | 140.399 | 561.596 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 4.909 | 0.655 | 0.0 | 5.564 | 22.256 |
| Vitamin E (mg) | 0.95 | 0.0 | 0.01 | 0.02 | 0.06 | 0.01 | 1.05 | 4.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 50.225 | 50.225 | 200.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.154 | 0.328 | 0.0 | 4.481 | 17.924 |
| Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 1.33 | н/д | н/д | 0.0 | н/д | 0.0 | 1.33 | 5.32 |
| Tocopherol, delta (mg) | 0.11 | н/д | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.44 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 1.6 | 0.1 | 0.0 | 4.4 | 17.6 |
| Thiamin (mg) | 0.018 | 0.0 | 0.177 | 0.006 | 0.01 | 0.061 | 0.272 | 1.088 |
| Riboflavin (mg) | 0.018 | 0.002 | 0.217 | 0.013 | 0.039 | 0.221 | 0.51 | 2.04 |
| Niacin (mg) | 2.106 | 0.006 | 2.08 | 0.126 | 0.039 | 0.11 | 4.468 | 17.872 |
| Pantothenic acid (mg) | 0.166 | 0.004 | н/д | 0.062 | н/д | 0.441 | 0.673 | 2.692 |
| Vitamin B-6 (mg) | 0.088 | 0.001 | 0.293 | 0.07 | 0.01 | 0.049 | 0.51 | 2.04 |
| Folate (mcg) | 5.6 | 0.105 | 52.553 | 3.776 | 1.31 | 6.125 | 69.469 | 277.876 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.92 | 0.0 | 0.08 | 0.65 | 1.65 | 6.6 |
| Choline (mg) | 10.5 | 0.1 | 0.6 | 1.9 | 3.8 | 19.1 | 36.0 | 144.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 52.163 | 208.652 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.002 | н/д | 0.049 | 0.051 | 0.204 |
| Threonine (g) | н/д | 0.0 | н/д | 0.006 | н/д | 0.098 | 0.104 | 0.416 |
| Isoleucine (g) | н/д | 0.001 | н/д | 0.006 | н/д | 0.184 | 0.19 | 0.76 |
| Leucine (g) | н/д | 0.001 | н/д | 0.013 | н/д | 0.404 | 0.418 | 1.672 |
| Lysine (g) | н/д | 0.001 | н/д | 0.009 | н/д | 0.306 | 0.316 | 1.264 |
| Methionine (g) | н/д | 0.0 | н/д | 0.002 | н/д | 0.074 | 0.075 | 0.3 |
| Cystine (g) | н/д | 0.0 | н/д | 0.002 | н/д | 0.147 | 0.149 | 0.596 |
| Phenylalanine (g) | н/д | 0.001 | н/д | 0.009 | н/д | 0.184 | 0.194 | 0.776 |
| Tyrosine (g) | н/д | 0.001 | н/д | 0.002 | н/д | 0.184 | 0.186 | 0.744 |
| Valine (g) | н/д | 0.001 | н/д | 0.009 | н/д | 0.221 | 0.23 | 0.92 |
| Arginine (g) | н/д | 0.001 | н/д | 0.009 | н/д | 0.086 | 0.096 | 0.384 |
| Histidine (g) | н/д | 0.0 | н/д | 0.015 | н/д | 0.098 | 0.113 | 0.452 |
| Alanine (g) | н/д | 0.001 | н/д | 0.008 | н/д | 0.123 | 0.131 | 0.524 |
| Aspartic acid (g) | н/д | 0.002 | н/д | 0.023 | н/д | 0.294 | 0.318 | 1.272 |
| Glutamic acid (g) | н/д | 0.001 | н/д | 0.028 | н/д | 0.821 | 0.85 | 3.4 |
| Glycine (g) | н/д | 0.001 | н/д | 0.008 | н/д | 0.061 | 0.069 | 0.276 |
| Proline (g) | н/д | 0.005 | н/д | 0.006 | н/д | 0.417 | 0.427 | 1.708 |
| Serine (g) | н/д | 0.001 | н/д | 0.008 | н/д | 0.208 | 0.216 | 0.864 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.31 | 2.45 | 3.76 | 15.04 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.523 | 0.0 | 0.021 | 0.021 | 0.396 | 0.061 | 2.023 | 8.092 |
| Phytosterols (mg) | н/д | н/д | н/д | 3.021 | н/д | н/д | 3.021 | 12.084 |
| Monounsaturated Fat (g) | 3.317 | 0.0 | 0.027 | 0.006 | 0.534 | 0.025 | 3.908 | 15.632 |
| Polyunsaturated (g) | 1.813 | 0.0 | 0.029 | 0.013 | 0.036 | 0.0 | 1.891 | 7.564 |