Рецепт Peanut Butter And Jelly French Toast

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0 голосов | 612 визитов
Порций: 6

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. Spread preserves proportionately over 3 bread slices. Spread peanut butter proportionately over remaining bread slices. Press preserves and peanut butter slices together to create 3 sandwiches; cut each diagonally in half.
  2. In shallow bowl, combine Large eggs and lowfat milk.
  3. In large nonstick griddle or possibly skillet, over medium-high heat, heat margarine. Dip each sandwich in egg mix to coat; transfer to griddle. Cook sandwiches 2 min on each side or possibly till golden brown. Keep hot.
  4. In small bowl, combine banana slices, honey, orange juice and peanuts. Arrange sandwiches on platter; top with banana mix. Serve hot with a dollop of yogurt if you like.
  5. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 6 servings
Calories 148  
Calories from Fat 85 57%
Total Fat 9.87g 12%
Saturated Fat 1.91g 8%
Trans Fat 0.7g  
Cholesterol 1mg 0%
Sodium 146mg 6%
Potassium 228mg 7%
Total Carbs 10.39g 3%
Dietary Fiber 1.0g 3%
Sugars 7.09g 5%
Protein 5.96g 10%
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