Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 (16 ounce.) can cling peach slices
- 2 c. whole wheat flour
- 3/4 c. sugar
- 3 teaspoon baking pwdr
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 c. quick oats
- 2 Large eggs, well beaten
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 1 c. lowfat milk
- 1/4 c. veg. oil
Инструкции
- Drain peaches, cut in small pcs and set aside. Sift together flour, sugar, baking pwdr, salt, soda, cinnamon and nutmeg. Add in oats and peaches, stir to coat peaches. Combine Large eggs, lowfat milk and oil. Add in to flour mix, stirring just till dry ingredients are moistened. Fill greased muffin tins about 3/4 full. Bake at 350 degrees for about 35 min. Cold in pans 5 min. Serve hot.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 10 servings | |
| Calories 274 | |
| Calories from Fat 73 | 27% |
| Total Fat 8.31g | 10% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.14g | |
| Cholesterol 43mg | 14% |
| Sodium 699mg | 29% |
| Potassium 215mg | 6% |
| Total Carbs 44.15g | 12% |
| Dietary Fiber 4.7g | 16% |
| Sugars 16.43g | 11% |
| Protein 7.99g | 13% |
