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Ингредиенты
- 1 Tbsp. vegetable oil
- 1/2 c. thinly-sliced red onions
- 1/2 c. julienne red peppers
- 1/2 c. julienne yellow peppers Salt to taste Freshly-grnd white pepper to taste
- 2 c. shredded Napa cabbage
- 1 c. julienne carrots blanched Drizzle of sesame oil
- 1 tsp minced fresh cilantro
- 1 Tbsp. minced roasted peanuts
Инструкции
- In a saute/fry pan, over medium heat, add in the oil. When the oil is warm add in the onions and peppers. Season with salt and pepper. Saute/fry for 2 min. Add in the cabbage and carrots. Season with salt and pepper. Continue to saute/fry till wilted, about 2 to 3 min.
- Remove from the heat and turn into a small bowl. Season to taste with the sesame oil. Cold completely. Stir in the cilantro and peanuts. Mix well.
- This recipe yields about 2 c..
- Yield: 2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 415g | |
| Calories 266 | |
| Calories from Fat 170 | 64% |
| Total Fat 19.15g | 24% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 134mg | 6% |
| Potassium 750mg | 21% |
| Total Carbs 20.84g | 6% |
| Dietary Fiber 5.3g | 18% |
| Sugars 8.34g | 6% |
| Protein 6.59g | 11% |
