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Рецепт Peach Frappe copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 2 cups of vanilla ice cream or frozen yogurt (can be low fat or fat free)
- 1 lb of fresh ripe peaches
- 1/4 cup of honey
- 1/3 cup of milk (can be skim or low fat)
- 1/2 tsp of almond flavoring
Инструкции
- Wash, peel and cut peaches into small cubes. Place cut peaches, milk, honey, almond flavoring and 1/2 of the ice cream into a blender. Blend until smooth. Pour into 6 tall glasses and top with remaining ice cream and serve. garnish with fresh peach slices.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 430g | |
| Calories 832 | |
| Calories from Fat 262 | 31% |
| Total Fat 29.11g | 36% |
| Saturated Fat 17.97g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 249mg | 10% |
| Potassium 697mg | 20% |
| Total Carbs 136.19g | 36% |
| Dietary Fiber 2.0g | 7% |
| Sugars 129.77g | 87% |
| Protein 12.25g | 20% |
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