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Ингредиенты
- 1/3 lb snow peas trimmed, and
- Â Â strings removed
- 1/3 lb green beans cut 2" pcs
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. white wine vinegar
- 1/2 tsp salt
- 1/4 pkt sugar substitute
- 1/2 tsp dry tarragon
Инструкции
- Cook green beans in a large pot of lightly salted water 3 to 4 min, till crisp-tender. Add in snow peas during the last minute of cooking time. Drain and return to pot.
- Fold in oil, vinegar, salt, sugar substitute and tarragon. Toss to coat vegetables proportionately.
- This recipe yields 4 servings.
- Description: "Peas and beans while doing Atkins Yes, if you know that ones to choose! This quick side-dish salad may be served warm, hot, or possibly cool."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 4 servings | |
| Calories 130 | |
| Calories from Fat 63 | 48% |
| Total Fat 7.19g | 9% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 339mg | 14% |
| Potassium 248mg | 7% |
| Total Carbs 12.94g | 3% |
| Dietary Fiber 5.1g | 17% |
| Sugars 0.53g | 0% |
| Protein 4.01g | 6% |
