Рецепт Pave of cod with spices, sauce and juice passion brandade

Переводчики: Lionel Beccat. Original recipe by Lionel Beccat.
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5 голосов | 2651 визит
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Порций: 6
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Ингредиенты

Cost per serving $3.01 view details

Инструкции

  1. Cook the cod in the oil bath at 50 degrees celcius.
  2. Brandade sauce: Place the cod in salt for 1 hour and then desalinate it. Cook in milk with bay leaves to a boil and and then let simmer on side of stove. Make the onion, thyme and garlic sweat in a little olive oil and then add the cod (skinless and after having cut into pieces) and potatoes, let cook for a few minutes and mash with a fork. Mix in the Thermomix with a little milk, strain through a sieve, add lemon juice.
  3. Prepare the spice mixture , crush with a knife.
  4. Bread cod with spices
  5. Dress the plate with the sauce brandade, a few thyme leaves, passion fruit juice (in moderation, just for a touch of acidity), garnish with grilled endive at the last minute

Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 6 servings
Calories 231  
Calories from Fat 89 39%
Total Fat 10.07g 13%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 130mg 5%
Potassium 1073mg 31%
Total Carbs 29.23g 8%
Dietary Fiber 8.5g 28%
Sugars 11.27g 8%
Protein 9.84g 16%
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