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Add a photoFrom the streets of Mumbai to classy hotels, this dish has travelled a long way. Everyone I know loves pav bhaji, and there's no reason why you shouldn't try it at home, customized to suit your tastes!.......full of veggies in one go...:))))
Ингредиенты
- For Paste:
- 2 red onions
- 6 cloves garlic
- 1 inch ginger
- 2-3 green chilli or to taste
- 3 tomatoes (blanched and peeled)
- 3-4 kolhapuri dry red chilli (soaked in warm water)or to taste
- For Tampering:
- 2 tablespoon oil
- 1 tablespoon butter
- 1 bay leaf
- 1/4 teaspoon turmeric powder
- 1/2 cup capsicum (finely chopped)
- 100 gram potatoes (boiled)
- 100 gram bottle gourd (boiled)
- 50 gram green peas (boiled)
- 50 gram cauliflower (boiled)
- 25 gram cabbage (boiled)
- 25 gram carrots (boiled)
- 25 gram french beans (boiled)
- 2 tablespoon fresh coriander (chopped)
- 1 teaspoon dry coriander powder
- 1 teaspoon chat masala
- 1 teaspoon red chilli powder or to taste
- 3 tablespoon pav bhaji masala or to taste
- 1/2 teaspoon sugar
- 2 teaspoon lemon juice or to taste
- salt to taste
- For Garnish:
- Butter - as needed
- Finely chopped red onions - as needed
- Fresh green chopped coriander - as needed
- Lemon wedge - as needed
- For serving:
- PAV ( Indian Bread or Bun ) -roasted with butter - as needed
Инструкции
- For Paste:
- In a grinder add all ingredients and make a fine paste,keep aside.
- For tempering:
- In a pan heat butter and oil,add bay leaf,capsicum and turmeric powder,swat till it softs and then add crushed paste,saute for 5 min or till light brown.
- Now add tomato paste and swat till oil release,add all boiled vegetables and fresh coriander,swat for 5-7 min and mash with masher.
- Now add all spices ,salt and sugar and mix well,simmer for a while or till oil release,put of the flame.add lemon juice and mix well,again mash with masher.
- Now garnish and serve hot with butter roasted or masala pav.....if wish can serve garlic chutney,on side for extra heat.
- NOTE:
- I added veggies according .to my choice,you can add veggies in any ratio.
- While making for kids avoid heat just add little bit pav bhaji masala n lemon juice ,but must try for them as it is full of veggies.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 509g | |
| Recipe makes 4 servings | |
| Calories 659 | |
| Calories from Fat 112 | 17% |
| Total Fat 12.84g | 16% |
| Saturated Fat 3.18g | 13% |
| Trans Fat 0.18g | |
| Cholesterol 10mg | 3% |
| Sodium 89mg | 4% |
| Potassium 3222mg | 92% |
| Total Carbs 137.8g | 37% |
| Dietary Fiber 7.4g | 25% |
| Sugars 14.52g | 10% |
| Protein 18.96g | 30% |
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