Рецепт Left Overs Rolls Surprise
Порций: 1
Ингредиенты
- 6 x Dinner rolls
- 1 c. Leftover vegetable curry, (like chole, bhaji or possibly pav-bhaji, mixed vegetable, panneer masala, etc)
- 1 x Cucumber
- 1 x Onion
- 1 x Tomato
- 1 sm Capsicum
- 1 Tbsp. Grated cheese Tomato sauce, masalas as required
Инструкции
- Cut dinner rolls horizontally. Keep the lower half thicker. Scoop out the centre of the lower halves carefully.
- Keep the side and bottom well intact. Take leftovers in a skillet. Add in leftovers in a skillet. Add in the crumbs removed from roller. Add in sauce and cook stirring continuously, for 3-4 min. Add in spices as required
- (Chilli, salt etc). Fill each scooped roll with this mix. Place sliced vegetables over the mix. Sprinkle salt and pepper (optional). Place upper half of roll on top. Brush with very little butter. Secure roll with string. Bake in a preheated oven for 5-7 min (remove the thread). Serve warm with sauce
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 628g | |
Calories 1049 | |
Calories from Fat 241 | 23% |
Total Fat 28.1g | 35% |
Saturated Fat 5.74g | 23% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 1289mg | 54% |
Potassium 2306mg | 66% |
Total Carbs 184.0g | 49% |
Dietary Fiber 45.0g | 150% |
Sugars 19.52g | 13% |
Protein 35.49g | 57% |