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Add a photoThis recipe is WONDERFUL and incredibly easy! I was terrified to light the flame, but don't be. It really wasn't as scary as I anticipated. Paula does not add cinnamon to her recipe, but I added a dash and really liked it.
Ингредиенты
- 1 stick of butter
- 1/2 cup brown sugar
- 4 bananas peeled and halved, cut lengthwise
- 1/4 cup dark rum
- dash of cinnamon
Инструкции
- Melt butter in a large skillet.
- Add brown sugar and stir together.
- Add the bananas and cool until caramilized over medium-high heat.
- Pour in the rum and catch a flame off the gas (or a lighter).
- Stand back and igniting; the flame will go above the pan.
- Let flame die down and serve over ice cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 407 | |
| Calories from Fat 204 | 50% |
| Total Fat 23.16g | 29% |
| Saturated Fat 14.6g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 171mg | 7% |
| Potassium 315mg | 9% |
| Total Carbs 44.37g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 35.94g | 24% |
| Protein 1.1g | 2% |
Комментарии
03 марта 2011This looks great Tiffany! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
