Рецепт Paula's Bananas Foster - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.25g |
sugar
27.5g |
bananas
75.52g |
rum
13.9g |
cinnamon
0.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.03 | 0.82 | 0.0 | 0.01 | 1.1 | 4.4 |
| Total Fat (g) | 22.91 | 0.0 | 0.25 | 0.0 | 0.0 | 23.16 | 92.64 |
| Carbohydrates (g) | 0.02 | 26.97 | 17.25 | 0.0 | 0.13 | 44.37 | 177.48 |
| Ash (g) | 0.6 | 0.12 | 0.62 | 0.0 | 0.01 | 1.34 | 5.36 |
| Calories (kcal) | 202.553 | 104.5 | 67.213 | 32.109 | 0.401 | 406.776 | 1627.104 |
| Starch (g) | н/д | н/д | 4.06 | н/д | н/д | 4.06 | 16.24 |
| Sucrose (g) | н/д | 26.0 | 1.8 | н/д | 0.0 | 27.81 | 111.24 |
| Glucose (dextrose) (g) | н/д | 0.37 | 3.76 | н/д | 0.0 | 4.13 | 16.52 |
| Fructose (g) | н/д | 0.31 | 3.66 | н/д | 0.0 | 3.97 | 15.88 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 4.6 | 18.4 |
| Water (g) | 4.48 | 0.37 | 56.57 | 9.26 | 0.02 | 70.7 | 282.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 26.68 | 9.24 | 0.0 | 0.0 | 35.94 | 143.76 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 2.0 | 8.0 |
| Calcium (mg) | 6.78 | 22.825 | 3.776 | 0.0 | 1.628 | 35.009 | 140.036 |
| Iron (mg) | 0.01 | 0.2 | 0.2 | 0.02 | 0.01 | 0.43 | 1.72 |
| Magnesium (mg) | 0.565 | 2.475 | 20.39 | 0.0 | 0.098 | 23.528 | 94.112 |
| Phosphorus (mg) | 6.78 | 1.1 | 16.614 | 0.695 | 0.104 | 25.293 | 101.172 |
| Potassium (mg) | 6.78 | 36.575 | 270.362 | 0.278 | 0.7 | 314.695 | 1258.78 |
| Sodium (mg) | 162.72 | 7.7 | 0.755 | 0.139 | 0.016 | 171.33 | 685.32 |
| Zinc (mg) | 0.03 | 0.01 | 0.11 | 0.01 | 0.0 | 0.16 | 0.64 |
| Copper (mg) | 0.0 | 0.014 | 0.06 | 0.007 | 0.001 | 0.082 | 0.328 |
| Manganese (mg) | 0.0 | 0.017 | 0.204 | 0.003 | 0.028 | 0.252 | 1.008 |
| Selenium (mcg) | 0.3 | 0.3 | 0.8 | 0.0 | 0.0 | 1.4 | 5.6 |
| Vitamin A, IU (IU) | 705.968 | 0.0 | 48.333 | 0.0 | 0.479 | 754.78 | 3019.12 |
| Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 189.558 | 758.232 |
| Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 2.266 | 0.0 | 0.024 | 195.52 | 782.08 |
| Beta Carotene (mcg) | 44.635 | 0.0 | 19.635 | 0.0 | 0.182 | 64.452 | 257.808 |
| Vitamin E (mg) | 0.66 | 0.0 | 0.08 | 0.0 | 0.0 | 0.73 | 2.92 |
| Vitamin D (IU) | 15.82 | н/д | н/д | н/д | н/д | 15.82 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.614 | 0.0 | 0.361 | 16.975 | 67.9 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 6.6 | 26.4 |
| Thiamin (mg) | 0.003 | 0.0 | 0.023 | 0.001 | 0.0 | 0.027 | 0.108 |
| Riboflavin (mg) | 0.008 | 0.0 | 0.053 | 0.0 | 0.0 | 0.061 | 0.244 |
| Niacin (mg) | 0.011 | 0.03 | 0.506 | 0.0 | 0.002 | 0.55 | 2.2 |
| Pantothenic acid (mg) | 0.031 | 0.036 | 0.249 | 0.0 | 0.001 | 0.317 | 1.268 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.279 | 0.0 | 0.0 | 0.291 | 1.164 |
| Folate (mcg) | 0.848 | 0.275 | 15.104 | 0.0 | 0.01 | 16.236 | 64.944 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | 5.3 | 0.6 | 7.4 | 0.0 | 0.0 | 13.4 | 53.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | н/д | 0.008 | 0.0 | 0.0 | 0.01 | 0.04 |
| Threonine (g) | 0.011 | н/д | 0.023 | 0.0 | 0.0 | 0.034 | 0.136 |
| Isoleucine (g) | 0.014 | н/д | 0.023 | 0.0 | 0.0 | 0.037 | 0.148 |
| Leucine (g) | 0.023 | н/д | 0.053 | 0.0 | 0.0 | 0.076 | 0.304 |
| Lysine (g) | 0.02 | н/д | 0.038 | 0.0 | 0.0 | 0.058 | 0.232 |
| Methionine (g) | 0.006 | н/д | 0.008 | 0.0 | 0.0 | 0.013 | 0.052 |
| Cystine (g) | 0.003 | н/д | 0.008 | 0.0 | 0.0 | 0.01 | 0.04 |
| Phenylalanine (g) | 0.011 | н/д | 0.038 | 0.0 | 0.0 | 0.049 | 0.196 |
| Tyrosine (g) | 0.011 | н/д | 0.008 | 0.0 | 0.0 | 0.019 | 0.076 |
| Valine (g) | 0.017 | н/д | 0.038 | 0.0 | 0.0 | 0.055 | 0.22 |
| Arginine (g) | 0.008 | н/д | 0.038 | 0.0 | 0.0 | 0.047 | 0.188 |
| Histidine (g) | 0.006 | н/д | 0.06 | 0.0 | 0.0 | 0.066 | 0.264 |
| Alanine (g) | 0.008 | н/д | 0.03 | 0.0 | 0.0 | 0.039 | 0.156 |
| Aspartic acid (g) | 0.017 | н/д | 0.091 | 0.0 | 0.001 | 0.108 | 0.432 |
| Glutamic acid (g) | 0.051 | н/д | 0.113 | 0.0 | 0.001 | 0.165 | 0.66 |
| Glycine (g) | 0.006 | н/д | 0.03 | 0.0 | 0.0 | 0.036 | 0.144 |
| Proline (g) | 0.023 | н/д | 0.023 | 0.0 | 0.001 | 0.046 | 0.184 |
| Serine (g) | 0.014 | н/д | 0.03 | 0.0 | 0.0 | 0.045 | 0.18 |
| Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 60.738 | 242.952 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 14.512 | 0.0 | 0.083 | 0.0 | 0.001 | 14.596 | 58.384 |
| Phytosterols (mg) | н/д | н/д | 12.083 | н/д | 0.042 | 12.125 | 48.5 |
| Monounsaturated Fat (g) | 5.938 | 0.0 | 0.023 | 0.0 | 0.0 | 5.961 | 23.844 |
| Polyunsaturated (g) | 0.859 | 0.0 | 0.053 | 0.0 | 0.0 | 0.912 | 3.648 |