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Ингредиенты
- 1 whole duck, dressed
- 1 liter Sprite or 7 up
- 1/2 cup brown sugar
- 1 tsp salt
- 5 cloves garlic
- 3 bay leaves
- 1 tsp peppercorns, crushed
- 1/2 cup onion leaves (cut into 1 inch long)
- lemon grass
- 1 can pineapple tid bits
- 2 pcs carrots
Инструкции
- Stuff duck with lemon grass.
- Mix remaining ingredients in a pot and cook duck over medium heat.
- Cook until duck is tender. Simmer until sprite mixture thickens.
- You can add a cup of coconut vinegar (Tuba) if you are using Sprite/7 Up and wants your Patotin have a reddish color
- You can also use Coke instead of Sprite/7 Up. Don't add Tuba as Coke will already give your dish a redish tint.
- Don’t cook over high heat especially towards the last part of cooking. This may make your sauce bitter.
- Adjust measurements according to your taste preference
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 674g | |
| Calories 1413 | |
| Calories from Fat 736 | 52% |
| Total Fat 81.57g | 102% |
| Saturated Fat 27.38g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 157mg | 52% |
| Sodium 2521mg | 105% |
| Potassium 788mg | 23% |
| Total Carbs 147.14g | 39% |
| Dietary Fiber 2.3g | 8% |
| Sugars 133.42g | 89% |
| Protein 25.92g | 41% |
