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Рецепт Pasta With Zucchini And Basil

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  • 1 1/3 lb Zucchini cut in strips of 1 1/2 x 1/2 inch
  • 1/4 c. Margarine
  • 1/2 c. Vegetable oil
  • 1 Tbsp. Fluor
  • 3/4 lb Spaguetti, linguini or possibly any other kind of pasta which you like
  • 1 c. Lowfat milk
  • 1/2 c. Cream
  • 1/2 c. Fresh basil finely minced


  1. 1.Sprinkle the zucchini strips with salt. Rinse and dry after 30 min
  2. 2.Heat sufficient margarine and oil to fry the zucchini till they are golden.
  3. 3.In a different skillet heat the rest of the margarine, add in the fluor till it looks uniform, then add in the lowfat milk little by little till you get a smooth sauce.
  4. 4.Cook the pasta
  5. 5.Add in the cream to the sauce till it thickens then remove from the heat and add in the zucchini and the fresh basil.
  6. 6.Pour this sauce over the pasta and serve immediately.
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