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Ингредиенты
- 1 Tbsp extra-virgin olive oil, plus extra for drizzling
- 3 cloves garlic, sliced
- 1/8 tsp red pepper flakes
- 1 lb red bell peppers, thinly sliced
- 1/2 Tbsp low-sodium vegetable broth
- 1/4 lb pasta (gemelli, farfalle, rotini, or penne)
- 1/8 cup chopped fresh basil
- Zest of half a lemon
- 1/8 cup pine nuts, toasted
- Salt and pepper to taste
- Nutritional yeast for topping, optional
View Full Recipe at The Way to His Heart
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 529g | |
| Calories 756 | |
| Calories from Fat 219 | 29% |
| Total Fat 25.28g | 32% |
| Saturated Fat 2.95g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Potassium 1157mg | 33% |
| Total Carbs 111.47g | 30% |
| Dietary Fiber 12.1g | 40% |
| Sugars 19.21g | 13% |
| Protein 20.9g | 33% |
